You're looking around for a chest press? Wondering which one will be best for putting on muscle? Below we have 11 different chest presses, each having it's own benefits. I bet we can find one for you... lets check it out.
Best Chest Press Machines For Muscle Gain
Here are the 11 Chest presses we used.
- Steelflex PLIP Incline Press
- Steelflex PSBP Chest Press
- Steelflex PLBP Bench Press
- Steelflex PSIP Seated Incline Press
- Steelflex PSDP Seated Decline Press
- Steelflex PL2100 Chest/Shoulder Incline Press
- Steelflex NOIB Incline Bench
- Steelflex NOFB Flat Bench
- Steelflex NODB Decline Bench
- Body-Solid PCL Leverage Incline Press
- Body-Solid PCL Leverage Bench Press
1. Steelflex PLIP Incline Press
This machine is definitely one of the most popular in the space. The PLIP is a isolated incline chest press. Meaning it has a fixed range of motion, perfectly loading the tension onto the upper chest. Something cool this machine has to offer is the adjustable arm height. Making the arms have a starting position as low as possible, you will be able for you to fully stretch the chest at the bottom of the movement. This machine uses a built in incline bench to get you in the proper position to load weight on your upper chest. If you're looking for an isolated incline chest press, that's exactly what this machine offers.
Click here to view the product page.
2. Steelflex PSBP Chest Press
This machine is an isolated chest press, in the mid range, loading the weight on the middle of the chest. Being a seated chest press, this machine allows you to sit straight up, and push the weight out in front of you, something that cant be done with free weights. If you're looking for a chest press that you don't have to lay down to do, here's your answer.
Click here to view the product page.
3. Steelflex PLBP Bench Press
This machine simulated a regular barbell bench press, but turns it into an isolated machine, with a fixed range of motion. The fixed range of motion will allow you to isolate the chest musculature better than with a barbell. This machine also allows you to adjust the starting position, allowing for a great stretch on your chest. This machine will target the middle chest. If you're looking for a standard flat bench press, with more isolation on your chest, here you go.
Click Here to view the product page.
4. Steelflex PSIP Seated Incline Press
This machine is the brother of the PSBP. An isolated chest machine, that allows you to sit up while you use it. The difference is this is the incline version, which loads the weight on your upper chest instead of middle. If you're looking for an incline press that you don't have to lay down on, you've found it here.
Click here to view the product page.
5. Steelflex PSDP Seated Decline Press
The last of three brothers, the PSDP. Another seated machine that allows you to sit up while you do the chest press. The difference is, this is decline, meaning it loads the weight on your lower chest. If you're looking for a decline press that you don't have to lay down on, you've got it here.
Click here to view the product page.
6. Steelflex PL2100 Chest/Shoulder Incline Press
This machine is truly unique. It has three adjustable angles for a mid chest press, incline chest press, and shoulder press. It allows all this by having adjustable arms and an adjustable seat. This machine is a 3 in 1. It's more expensive than the other machines on this list, but this machine simply offers more. If you're looking to fully hit your chest and shoulders, you've found your match.
Click here to view the product page.
7. Steelflex NOIB Incline Bench
This machine is the first on the list that is a basic barbell bench press, this being incline bench. The tried and true, bread and butter. This incline bench targets the upper chest. Being free-weight, this allows more activation from the secondary muscles this movements needs, like shoulders and triceps. If you're looking to build your upper chest with a free-weight press, look no further.
Click here to view the product page.
8.Steelflex NOFB Flat Bench
The o.g. is here. The flat barbell bench press. "How much do you bench bro?" Here's where you'll find out the answer to that age old question random guys ask you. This machine targets the mid chest. Built in flat bench and two liftoff points. If you're looking for a bench press, here it is.
Click here to view the product page.
9. Steelflex NODB Decline Bench
The last of the three free-weight machines on this list. The decline barbell bench press. This machine has a decline bench attached with a leg hold to keep your body in place even while slanting down. Two liftoff points. If you're looking for a decline bench press, here it is.
Click here to view the product page.
10. Body-Solid PCL Leverage Incline Press
The first machine on this list from Body-Solid. What I will say, is they made a solid incline press. Very Similar to the Steelflex PLIP Incline Press, which is one of the most popular plate-loaded machines in the game. Adjustable starting position can give you a great stretch to the chest musculature. Overall, this is a very solid incline chest press, and I couldn't recommend it enough.
Click here to view the product page.
11. Body-Solid PCL Leverage Bench Press
Another great machine from Body-Solid. Their version of the PLBP bench press, also offers a built in flat bench and an adjustable starting position. If your looking for the feel of a flat bench press, but with more isolation and a fixed range of motion, look no further.
Click here to view the product page.
I hope this article helped you figure out which chest press was best for you. Any piece of equipment on this list will do a great job for you, and we at Go Get Cardio want to make the research and buying experience as easy and fun as possible. Feel free to reach out with any questions or concerns. info@gogetcardio.com